Tag Archives fitness tips

Better Sex – #2 Reason to get Fit

Aging is not always kind to sexuality. Women may experience fluctuations in hormones making it harder for them to get in the mood, while men may be in the mood but finding it hard to perform. Physical activity may help to increase female arousal while men who exercise regularly are less likely to suffer from ...

Midlandsbiz – The Vital Workout

The Vital Workout You Can Squeeze Right In The Middle Of Your Work Day By Theresa Roemer, CEO of Theresa Roemer, LLC and 1999 U.S. Open Title holder for Body Building We need to be leaders, visionaries, innovators, creative geniuses, entrepreneurs, employee-preneurs, and get it all done with a smile while putting in long hours at the ...