The Revolutionary Diet and Exercise

NAKED in 30 Days is a revolutionary diet and exercise program designed by U.S. Open bodybuilding champion and former Mrs. Texas United America finalist Theresa Roemer. The NAKED in 30 Days program gets you physically, mentally and spiritually in the best shape of your life in just 30 days. Drawing from a lifetime of fitness expertise, Theresa Roemer shares the diet and exercise she uses to shred fat and build muscle. More than a workout program, NAKED in 30 Days is a jump-start to a new life: Shred fat, build muscle, be a better you, and always feel happy NAKED.

“In NAKED in 30 Days, readers learn the coveted secrets to shaping a killer body, and discover the foods that will transform the body, achieving fierce results in 30 days.”

The collaboration for NAKED in 30 Days included Dr. George Davis, a board certified emergency room doctor and co-owner of a wellness center in The Woodlands, Texas; Heather Smith, a licensed nurse practitioner specializing in women’s health and well-being; and Sean Smith, Theresa’s personal trainer and owner of Sparta Fitness in Conroe, Texas.